Wednesday, June 28, 2017
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Health

REACH continues reaching out to the community

R.E.A.C.H. of Central Florida
June is the month that not only marks the start of summer break but also the start of a new term for the board of the non-profit organization, REACH of Central Florida. This organization, whose acronym stands for "Recognizing, Experiencing, Asian Cultural Heritage", was founded in 2010 by three high school students who had a desire to promote Asian...

Feel Better In Your Own Skin: The New Year Resolution Everyone Shold Make

Jamie Luu
Making a New Year’s resolution can be your first step to a healthier lifestyle. Whether it is losing weight, stressing less or being more positive, having any type of resolution is beneficial to both your health and your life. Resolutions drive motivation and provide direction, giving you a goal to aim for and a plan to achieve it. They can help you grow by...

Orlando Young Lions

Dragon Parade Lunar New Year 2015 Stage Performance at Orlando Fashion Square
Lion Dancing - A simple, but unique term given for something that envelops so much in history and is still with us today. By the sight and sound of it, you can picture a street scene with colorful figures with children frolicking around while elders look on with bright smiles and gleaming eyes. What is this Lion Dance that...

Asia Trend / YESS Center hosts “Heart to Heart” Seminar

Puxiao Cen, MD, FACC Cardiologist
Asia Trend / YESS center hosted the first free monthly health seminar <Heart to Heart Talk> with Dr. Puxiao Cen on May 17. Over 70 attendees received valuable information about heart disease prevention. Dr Cen also answered many questions in both Chinese and English. Free lunch was provided to seniors over aged 55, sponsored by Chan’s Chinese Cuisine and China Garden Restaurant, Winter Park. Social activities such as...

FCIM’s 25th Anniversary Celebration and National AOM Day

FCIM held a campus-wide celebration on Oct 24th, National AOM Day for its 25th Anniversary!  The celebration's commencement ceremony was kicked off with a traditional Japanese Taiko drum performance by the Matzuriza Taiko group, followed by a traditional Chinese ceremonial performance of Lion Dance by the Orlando Young Lions group.  The event had over 30 vendors providing products and services...

2015 Asian’s Top Five Google searched words

google
https://www.youtube.com/watch?v=WyhSBELXK7A Google unveiled the “2015-the top ten search terms list”. No search ranking for mainland China since Google be blocked in mainland China. What are those hot words in Google search ranking? Following is Google part of Asian countries and regions “2015-the top ten search terms list”: Hong Kong, China iPhone 6s How-Old.net (Microsoft launched a guess age tool) Du Rufeng (Helen To Yu-ung, travel writer and...

Try This for: Longevity and Stay Young Longer!

plant based protein
Switch to Healthier Protein Based on the USDA, the average American consumes 3 times more meat than rest of the world.  A healthy person on a 2000 calorie diet only needs about 5 and half ounces of protein a day, while the average American consumes about 8 ounces of meat proteins a day. Keep in mind, protein doesn’t have to come...

YESS Center free monthly seminar for the community

Youth Enrichment and Senior Services hosted the monthly free seminar for the Asian community on Jun 28. Speakers included David Yermak, licensed sales agent from Humana about Medicare and Stephen Lau, Healthcare Reform Certified Agent from Laus Consulting Services, LLC about Long Term Care and Annuities. More than 50 people attended the seminar and learned valuable information about different plans and tips to choose the right plan.   Photos: C.K....

Hundreds in Orlando marked and celebrated the first International Day of Yoga!

International Day of Yoga
Hundreds of yoga enthusiasts bent, twisted, meditated and learned breathing techniques. The festivity, which was conceived on Dec 11th of 2014, was officially declared by the U.N. General Assembly to take place annually on June 21st. Attendees started coming in promptly at 10 am and by 11am the Hindu Temple of Orlando was filled with yoga enthusiasts eagerly waiting for...

Acupressure DIY for Heel Pain

Heel Pain
Heel Pain is a common complaint that affects many and can be caused by numerous different reasons.     Some common causes of Heel Pain can include: Plantar Fasciitis: A common cause of heel pain where the pain is caused by inflammation of the of the fascia tissue on the arch of the foot.   In cases of plantar fasciitis, the pain...
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Chan’s Chinese Cuisine

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