Monday, August 20, 2018
Amazon Smile: Asia Trend

Health

YESS Center free monthly seminar for the community

Youth Enrichment and Senior Services hosted the monthly free seminar for the Asian community on Jun 28. Speakers included David Yermak, licensed sales agent from Humana about Medicare and Stephen Lau, Healthcare Reform Certified Agent from Laus Consulting Services, LLC about Long Term Care and Annuities. More than 50 people attended the seminar and learned valuable information about different plans and tips to choose the right plan.   Photos: C.K....

How to Alleviate Frozen Shoulder

Frozen Shoulder
Acupressure DIY at Home Frozen Shoulder also known as adhesive capsulitis, describes a condition characterized by stiffness, pain and restricted range of motion that generally worsens at night and with cold weather. This is a painful condition and those affected by this experience constant pain that can be exacerbated by any type of movement. The constant pain and restrictive range of motion is debilitative and not...

Acupressure for Eyestrain Relief

Eyestrain Relief
Acupressure DIY at Home: Eyestrain or asthenopia, occurs when your eyes become fatigued and overworked from monotonous visual activities and tasks such as computer use, reading, or excessive smartphone usage. Symptoms of eyestrain can include eye fatigue, burning and pain of the eyes, blurry vision, watery or dry eyes, light sensitivity and even headache. Although eyestrain generally is not serious and usually...

Asia Trend / YESS Center hosts “Heart to Heart” Seminar

Puxiao Cen, MD, FACC Cardiologist
Asia Trend / YESS center hosted the first free monthly health seminar <Heart to Heart Talk> with Dr. Puxiao Cen on May 17. Over 70 attendees received valuable information about heart disease prevention. Dr Cen also answered many questions in both Chinese and English. Free lunch was provided to seniors over aged 55, sponsored by Chan’s Chinese Cuisine and China Garden Restaurant, Winter Park. Social activities such as...

7 Chinese Herbs that Double as Culinary Spices

For thousands of years, herbalists and Chinese Medicine doctors have been cultivating health and healing ailments through the use of herbal medicine.  Chinese herbal therapy and Food therapy both follow foundational systems that include the Yin Yang and Five Element Theory, incorporating the five flavors and tastes, colors, properties and nature. Below is a list of 7 Traditional Chinese Herbs that...

Yoga therapy for stress relief and heart disease

Yoga
Stress makes plaque buildup in your artery very quickly.  People who have one risk factor weather its high cholesterol, high blood pressure, diabetes or if they have gone for a heart attack, bypass surgery or angioplasty yoga is a great way to do exercise and stress management at the same time. Yoga therapy is a stress management technique which...

How to Alleviate Tooth Pain with Acupressure

Tooth pain
Toothache refers to the sensation of pain in or around a tooth.  Toothache is the result of an irritation to the nerve of a tooth and can be caused by an array of different reasons.  The most common causes of a toothache is usually due to a tooth infection, abscess, decay, loss of a tooth, or gum infection. In Chinese...

Acupressure DIY for Heel Pain

Heel Pain
Heel Pain is a common complaint that affects many and can be caused by numerous different reasons.     Some common causes of Heel Pain can include: Plantar Fasciitis: A common cause of heel pain where the pain is caused by inflammation of the of the fascia tissue on the arch of the foot.   In cases of plantar fasciitis, the pain...

How to Alleviate Fatigue with Acupressure

Fatigue, or exhaustion, describes a state of tiredness or lassitude affecting both the physical and or mental functions. Fatigue is a common complaint and a normal physiological response from excessive physical or mental activity, and such causes of fatigue is usually quickly and easily relieved with rest. General mild fatigue will have a discernible cause from your routine or habits such as from overworking,...

Don’t Miss the Boat on Paddling Fun: Try Dragon Boat Racing

WHAT IS A DRAGON BOAT FESTIVAL? The Walgreens Space Coast Dragon Boat Festival is an event for people of all ages who embrace life, enjoy healthy competition and want to be part of an active and eco-friendly environment. The Festival is a one-day event that brings together 2,000 recreational & elite dragon boat athletes and spectators. The event offers an...
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