Thursday, October 19, 2017
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Health

How to Alleviate Night Sweats

Acupressure DIY at Home Night Sweats, also known as Sleep hyperhidrosis, is a common condition that describes the excessive sweating at night during sleep. In women over the age of forty, the most common cause for night sweats is hormonal changes related to primenopause and menopause. However, there are many other things that may cause night sweats such as medications...

Hundreds in Orlando marked and celebrated the first International Day of Yoga!

International Day of Yoga
Hundreds of yoga enthusiasts bent, twisted, meditated and learned breathing techniques. The festivity, which was conceived on Dec 11th of 2014, was officially declared by the U.N. General Assembly to take place annually on June 21st. Attendees started coming in promptly at 10 am and by 11am the Hindu Temple of Orlando was filled with yoga enthusiasts eagerly waiting for...

How to Alleviate Indigestion

How to Alleviate Indigestion
Acupressure DIY at Home Indigestion, also called Dyspepsia, is a feeling of bloating/fullness and discomfort after a meal. The fullness and sensation of discomfort can occur during or after a meal, and can also be accompanied by other symptoms such as belching, nausea, acidic taste in the mouth or burning sensation in the upper gastric area. Indigestion is usually a...

Asia Trend / YESS Center hosts “Heart to Heart” Seminar

Puxiao Cen, MD, FACC Cardiologist
Asia Trend / YESS center hosted the first free monthly health seminar <Heart to Heart Talk> with Dr. Puxiao Cen on May 17. Over 70 attendees received valuable information about heart disease prevention. Dr Cen also answered many questions in both Chinese and English. Free lunch was provided to seniors over aged 55, sponsored by Chan’s Chinese Cuisine and China Garden Restaurant, Winter Park. Social activities such as...

World Tai Chi & Qigong Day Central Florida 2015

Orlando Tai Chi enthusiasts “happy” with the signed proclamation, and to be a part of this “World Wide Event”! Sifu Sam Winters (Organizer) Welcoming all participants to “the event”
The last Saturday in April always marks the beginning of this worldwide event – World Tai Chi & Qigong Day. This year the event dates matched up with the long- running Central Florida Earth Day. I asked Larry Rumbough the promoter, if I and my group could be a part of this event.  I told him that the World...

How to Alleviate Menstrual Cramps

Menstrual Cramps
Acupressure DIY at Home Menstrual Cramps or, Dysmenorrhea, is a gynecological condition characterized by mild to severe pain during or prior to the start of menstruation. Dysmenorrhea is classified into primary and secondary types. Primary dysmenorrhea is the common menstrual pain that is caused by strong contractions in the uterus that is not associated with any underlying disorders, and secondary dysmenorrhea is caused by an underlying disease, or...

Orlando Young Lions

Dragon Parade Lunar New Year 2015 Stage Performance at Orlando Fashion Square
Lion Dancing - A simple, but unique term given for something that envelops so much in history and is still with us today. By the sight and sound of it, you can picture a street scene with colorful figures with children frolicking around while elders look on with bright smiles and gleaming eyes. What is this Lion Dance that...

REACH continues reaching out to the community

R.E.A.C.H. of Central Florida
June is the month that not only marks the start of summer break but also the start of a new term for the board of the non-profit organization, REACH of Central Florida. This organization, whose acronym stands for "Recognizing, Experiencing, Asian Cultural Heritage", was founded in 2010 by three high school students who had a desire to promote Asian...

Practical Pressure Points: Ren Zhong

Ren Zhong
Acupressure DIY at Home Ren Zhong (人中), also known as Shui Gou (水溝), or Du 26, is the single most important Acupuncture point for restoring consciousness for fainting, or syncope. Du 26 is located on the face, above the upper lip on the midline, at the junction of the upper third and lower two thirds of the philtrum (the marked indentation found on the midline between...

How to Alleviate Nasal Congestion

Nasal Congestion
Acupressure DIY at Home Congestion or stuffy nose, refers to the blockage of nasal passages that occurs when the membranes lining the nose becomes swollen from irritated and inflamed blood vessels. Frequently, the irritation will result in excess mucus production (manifesting as a runny nose) to flush out whatever is causing the irritation, such as an allergen. Nasal congestion is usually caused by the flu, colds, allergies,...
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