Health

Youth Enrichment and Senior Services hosted the monthly free seminar for the Asian community on Jun 28. Speakers included David Yermak, licensed sales agent from Humana about Medicare and Stephen Lau, Healthcare Reform Certified Agent from Laus Consulting Services, LLC...

“Aging” is one word most people don’t want to hear, because aging is not simply having more wrinkles and sagging skin, but also comes with an extra “bonus” that we don’t want: chronic disease....

Here are 8 easy and useful applications for heat packs you can do at home! Remember, a moist heat pack that's warmed in hot water or microwaved may cause burns on the skin, and must be used with caution!...

Acupressure DIY at Home Night Sweats, also known as Sleep hyperhidrosis, is a common condition that describes the excessive sweating at night during sleep. In women over the age of forty, the most common cause...

Hundreds of yoga enthusiasts bent, twisted, meditated and learned breathing techniques. The festivity, which was conceived on Dec 11th of 2014, was officially declared by the U.N. General Assembly to take place annually on...

Acupressure DIY at Home Indigestion, also called Dyspepsia, is a feeling of bloating/fullness and discomfort after a meal. The fullness and sensation of discomfort can occur during or after a meal, and can also be...

Asia Trend / YESS center hosted the first free monthly health seminar <Heart to Heart Talk> with Dr. Puxiao Cen on May 17. Over 70 attendees received valuable information about heart disease prevention. Dr Cen also answered many questions...

The last Saturday in April always marks the beginning of this worldwide event – World Tai Chi & Qigong Day. This year the event dates matched up with the long- running Central Florida Earth...

Acupressure DIY at Home Menstrual Cramps or, Dysmenorrhea, is a gynecological condition characterized by mild to severe pain during or prior to the start of menstruation. Dysmenorrhea is classified into primary and secondary types. Primary dysmenorrhea is the common menstrual...

Lion Dancing - A simple, but unique term given for something that envelops so much in history and is still with us today. By the sight and sound of it, you can picture a...