Home Authors Posts by Yu Huei Chen

Yu Huei Chen

Yu Huei Chen
“Never underestimate the power of food. Be mindful of what enters your mouth!” ∼Yu Huei Chen, Registered Dietitian, Licensed Dietitian Nutritionist
plant based protein

Try This for: Longevity and Stay Young Longer!

Switch to Healthier Protein Based on the USDA, the average American consumes 3 times more meat than rest of the world.  A healthy person on...

Sweets and Aging!

Everybody love sweets! But did you know that too much sugar can cause your body to age faster? According to the 2005-2010 NHANES (National Health...
Yummy Tomato and Corn soup

Anti-aging Super Star

“Aging” is one word most people don’t want to hear, because aging is not simply having more wrinkles and sagging skin, but also comes...