Friday, December 2, 2022
International Day of Yoga

Hundreds in Orlando marked and celebrated the first International Day of Yoga!

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Hundreds of yoga enthusiasts bent, twisted, meditated and learned breathing techniques. The festivity, which was conceived on Dec 11th of 2014, was officially declared by the U.N. General Assembly to take place annually on...

The Five Principles of Yoga

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Yoga is an ancient Indian body of knowledge that dates back more than 5000 years ago. The word “Yoga” came from the Sanskrit word “yuj” which means “to unite or integrate.” Yoga then is...

How to Alleviate Motion Sickness with Acupressure

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Motion sickness, sometimes known as travel sickness, or kinetosis, is a common condition that we have all experienced a least a few times in our lives.  We are all familiar with that miserable feeling in...

YESS Center free monthly seminar for the community

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Youth Enrichment and Senior Services hosted the monthly free seminar for the Asian community on Jun 28. Speakers included David Yermak, licensed sales agent from Humana about Medicare and Stephen Lau, Healthcare Reform Certified Agent from Laus Consulting Services, LLC...
Forever Red Project: The Moment

When Cello meets Wing Chun, Unleash the power of one thought 《一念》

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THE MOMENT 《一念》: When Cello meets Wing Chun, Unleash the power of one thought Hong Kong Cellist Society (HKCS) presents a concert “Thought” featuring Cello music and Martial Art Wing Chun on 1 Oct 2015...
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