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How to Alleviate Indigestion

How to Alleviate Indigestion

Acupressure DIY at Home Indigestion, also called Dyspepsia, is a feeling of bloating/fullness and discomfort after a meal. The fullness and sensation of discomfort can...
Menstrual Cramps

How to Alleviate Menstrual Cramps

Acupressure DIY at Home Menstrual Cramps or, Dysmenorrhea, is a gynecological condition characterized by mild to severe pain during or prior to the start of menstruation. Dysmenorrhea is...
Ren Zhong

Practical Pressure Points: Ren Zhong

Acupressure DIY at Home Ren Zhong (人中), also known as Shui Gou (水溝), or Du 26, is the single most important Acupuncture point for restoring consciousness for...
Nasal Congestion

How to Alleviate Nasal Congestion

Acupressure DIY at Home Congestion or stuffy nose, refers to the blockage of nasal passages that occurs when the membranes lining the nose becomes swollen from irritated...
Frozen Shoulder

How to Alleviate Frozen Shoulder

Acupressure DIY at Home Frozen Shoulder also known as adhesive capsulitis, describes a condition characterized by stiffness, pain and restricted range of motion that generally worsens at...
Knee Pain

How to Alleviate Knee Pain

Acupressure DIY at Home: Knee pain is characterized by pain, swelling, or stiffness and can be caused by an array of different things such as...
Eyestrain Relief

Acupressure for Eyestrain Relief

Acupressure DIY at Home: Eyestrain or asthenopia, occurs when your eyes become fatigued and overworked from monotonous visual activities and tasks such as computer use,...