Saturday, October 1, 2022
Heel Pain

Acupressure DIY for Heel Pain

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Heel Pain is a common complaint that affects many and can be caused by numerous different reasons.     Some common causes of Heel Pain can include: Plantar Fasciitis: A common cause of heel pain where the...
Puxiao Cen, MD, FACC Cardiologist

Asia Trend / YESS Center hosts “Heart to Heart” Seminar

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Asia Trend / YESS center hosted the first free monthly health seminar <Heart to Heart Talk> with Dr. Puxiao Cen on May 17. Over 70 attendees received valuable information about heart disease prevention. Dr Cen also answered many questions...

Listen to Yourself: Central Florida Healing Specialists offers the monkey mind constructive playtime

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“In for a count of 1, 2, 3, 4, 5.  Out for a count of 1, 2, 3, 4, 5, 6, 7, 8.  Use your diaphragm."  I recently enjoyed a group Zoom guided yoga/mindfulness meditation session,...
Yoga

Give yoga a try and discover what it can do for body and mind

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A central premise in yoga is “everything is connected.” That’s clear when looking at the health and fitness benefits of yoga that have long been reported by practitioners and are now being confirmed by...
Eyestrain Relief

Acupressure for Eyestrain Relief

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Acupressure DIY at Home: Eyestrain or asthenopia, occurs when your eyes become fatigued and overworked from monotonous visual activities and tasks such as computer use, reading, or excessive smartphone usage. Symptoms of eyestrain can include eye...

Social Golf is a Fun Place to Meet New People and Compete with Others

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Back in 2000, some of the members and associates of the Taiwanese Chamber of Commerce (TCC) developed an interest in playing golf. One of the members suggested finding a coach to teach the members to play...

Kawaii Sanrio Hello Kitty Face Mask

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If you tired of the dullness of medical masks all in the same color? Why not try these Sanrio Hello Kitty & Family medical-grade masks from Taiwan? Keep your spirit high with these adorable...
Menstrual Cramps

How to Alleviate Menstrual Cramps

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Acupressure DIY at Home Menstrual Cramps or, Dysmenorrhea, is a gynecological condition characterized by mild to severe pain during or prior to the start of menstruation. Dysmenorrhea is classified into primary and secondary types. Primary dysmenorrhea is the common menstrual...

Don’t Miss the Boat on Paddling Fun: Try Dragon Boat Racing

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WHAT IS A DRAGON BOAT FESTIVAL? The Walgreens Space Coast Dragon Boat Festival is an event for people of all ages who embrace life, enjoy healthy competition and want to be part of an active...

Yoga therapy for stress relief and heart disease

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Stress makes plaque buildup in your artery very quickly.  People who have one risk factor weather its high cholesterol, high blood pressure, diabetes or if they have gone for a heart attack, bypass surgery...
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