Tuesday, March 19, 2024

Social Golf is a Fun Place to Meet New People and Compete with Others

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Back in 2000, some of the members and associates of the Taiwanese Chamber of Commerce (TCC) developed an interest in playing golf. One of the members suggested finding a coach to teach the members to play...
World Tai Chi Day

World Tai Chi and Qigong Day at The Villages

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World Tai Chi and Qigong Day (WTCQD), is an annual event held the last Saturday of April each year to promote the related disciplines of T'ai chi ch'uan and Qigong in nearly eighty countries...

A New Year, A Healthier You

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This new year is the perfect time to start a healthier diet after a long winter full of indulgence. Whether you spent this holiday at home, taking visitors to your favorite local food places or...

COVID19 and Social/Physical Distancing

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The pandemic illness called COVID-19 that is sweeping across the country is caused by a novel Coronavirus that we now know as SARS CoV2. While some people who are infected with the virus are asymptomatic,...

How to Alleviate Menstrual Cramps

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Acupressure DIY at Home Menstrual Cramps or, Dysmenorrhea, is a gynecological condition characterized by mild to severe pain during or prior to the start of menstruation. Dysmenorrhea is classified into primary and secondary types. Primary dysmenorrhea is the common menstrual...

Yoga therapy for stress relief and heart disease

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Stress makes plaque buildup in your artery very quickly.  People who have one risk factor weather its high cholesterol, high blood pressure, diabetes or if they have gone for a heart attack, bypass surgery...
Yummy Tomato and Corn soup

Anti-aging Super Star

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“Aging” is one word most people don’t want to hear, because aging is not simply having more wrinkles and sagging skin, but also comes with an extra “bonus” that we don’t want: chronic disease....

New Report Highlights Economic Challenges Facing Asian Americans and Pacific Islander Seniors in...

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WASHINGTON, D.C., September 1, 2016 – The Asian American Federation, with primary funding support from AARP, released a new report, Asian American Seniors in New York City: An Updated Snapshot, highlighting the demographic changes...

How to Alleviate Night Sweats

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Acupressure DIY at Home Night Sweats, also known as Sleep hyperhidrosis, is a common condition that describes the excessive sweating at night during sleep. In women over the age of forty, the most common cause...
Nasal Congestion

How to Alleviate Nasal Congestion

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Acupressure DIY at Home Congestion or stuffy nose, refers to the blockage of nasal passages that occurs when the membranes lining the nose becomes swollen from irritated and inflamed blood vessels. Frequently, the irritation will result in excess mucus...
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