Yoga therapy for stress relief and heart disease
Stress makes plaque buildup in your artery very quickly. People who have one risk factor weather its high cholesterol, high blood pressure, diabetes or if they have gone for a heart attack, bypass surgery...
REACH continues reaching out to the community
June is the month that not only marks the start of summer break but also the start of a new term for the board of the non-profit organization, REACH of Central Florida. This organization,...
6 Food to Eat for Autumn Health
According to Chinese Medicine, Autumn is the season of harvest, organization, protecting boundaries, and shedding what is unnecessary while contracting and preserving what is essential, in order to prepare and store for the coming winter....
What is coronary artery bypass surgery?
Coronary arteries are blood vessels that carry oxygen and nutrients to the heart. Coronary artery bypass surgery is an operation to improve the flow of blood to the heart muscle when your coronary arteries...
Puxiao Cen, MD Recognized at AdventHealth Medical Staff Annual Dinner
AdventHealth system has 2,200 physicians. At the end of each year, it recognizes physicians who exemplify and are deemed outstanding in living AdventHealth Service Standards – Keep Me Safe, Love Me, Own it and Make It Easy – in their...
Try This for: Longevity and Stay Young Longer!
Switch to Healthier Protein
Based on the USDA, the average American consumes 3 times more meat than rest of the world. A healthy person on a 2000 calorie diet only needs about 5 and half...
How to Alleviate Frozen Shoulder
Acupressure DIY at Home
Frozen Shoulder also known as adhesive capsulitis, describes a condition characterized by stiffness, pain and restricted range of motion that generally worsens at night and with cold weather. This is a painful condition and...
Hundreds in Orlando marked and celebrated the first International Day of Yoga!
Hundreds of yoga enthusiasts bent, twisted, meditated and learned breathing techniques. The festivity, which was conceived on Dec 11th of 2014, was officially declared by the U.N. General Assembly to take place annually on...
Don’t Miss the Boat on Paddling Fun: Try Dragon Boat Racing
WHAT IS A DRAGON BOAT FESTIVAL?
The Walgreens Space Coast Dragon Boat Festival is an event for people of all ages who embrace life, enjoy healthy competition and want to be part of an active...
Anti-aging Super Star
“Aging” is one word most people don’t want to hear, because aging is not simply having more wrinkles and sagging skin, but also comes with an extra “bonus” that we don’t want: chronic disease....